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Green Bean Stew Recipe with Meat

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Try this Green Bean Stew recipe, with tender lamb, fresh green beans, and tomato all cooked together in a delicious one-pot dish. Perfect for a cozy family dinner or leftovers the next day.
PREP TIME
10 minutes
COOK TIME
45 minutes
SERVES
6-8

About this recipe

Loubyeh, also known as green bean stew with meat, is a classic Middle Eastern comfort food that’s both nourishing and delicious. Made with a few simple ingredients such as lamb or beef, green beans, and tomatoes, this hearty green bean stew, one-pot dish is a perfect choice for a cozy family dinner or a comforting weekend meal. It’s traditionally served over vermicelli rice pilaf, but you can also enjoy it with mashed potatoes for a twist on the original recipe. The best part? This stew is easy to make and uses mostly pantry staples, making it a great option for busy weeknights or when you need to use up some ingredients. Plus, it tastes even better the next day, so you can enjoy the leftovers for a quick and satisfying lunch or dinner.

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Green Bean Stew

Ingredients

  • 500 grams of lamb meat or beef meat cut into cubes
  • ½ cup olive oil
  • 2 onions diced
  • 5 garlic cloves finely diced
  • 3 teaspoons Arabian spice -7 spice blend (see notes)
  • 500 grams string beans fresh or frozen
  • 680ml of passata sauce
  • 2 cups of water
  • salt to season
  • 1 cup chopped coriander
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Notes from Rouba

  • Tomato passata is a thick sauce consistency used for pasta dishes available at supermarkets.
  • If using fresh beans, trim off the stems. Cut in half and rinse in cold water.
  • You can use frozen string beans for this recipe.
  • Arabian spice is my blend known in the Middle East as Baharat or 7-spice blend. You can find it at Middle Eastern grocery stores and various supermarkets. Otherwise, you can substitute with 5-spice or allspice.

Method

Step 1.

In a pot, sauté the chopped onion and garlic over medium heat until translucent. Stir in the meat and spices and continue to cook evenly until the meat is brown in colour. Add washed beans, season with salt, and toss for 1-2 minutes. 

Step 2.

Add passata sauce and water and bring to a boil. Lower the heat and simmer for 30 minutes or until the sauce slightly thickens and the beans and meat are tender. Stir in the coriander.

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Creating magic and happy memories with food are my gift for you!
xx Rouba

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That’s me at the age of 32 with Merlin, who worked closely with Palestinian families. Together, we were so excited about the project. After that unforgettable visit with Auntie Suad, I was filled with excitement about the project. The women I met were inspiring, and together we had even come up with a name for the cookbook: Taste of Palestine. 🥰🇵🇸 It was a name that captured the heart of what we wanted to share—stories, recipes, and traditions tied to the land and its people.

But for many reasons, the project didn’t go ahead. At the time, I wasn’t prepared for the reality that not everyone would understand or support what I was doing. There were people who gossiped, joked, and made me question myself. Looking back now, I see that they were the minority, but their words had a way of making me doubt myself 🥺

if this happened now—I would not have let anything stop me. This was for a good cause, but I also believe that everything happens for a reason. The project was meant to be set aside, and I needed to focus on my boys, who were still young.
A couple of years later, we received the heartbreaking news of Auntie Suad’s passing 🥲🙏🏽It felt as though a part of the story had been left unfinished. A few weeks later, something arrived in the mail that would bring me to tears 😭 There’s more 🤗

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