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Toum with Coconut Oil

Tastes just like classic Toum—without the seed oil. Light, creamy, and no coconut flavour at all. You’ll love this!
PREP TIME
15 minutes
COOK TIME
SERVES
1 ½ cups

About this recipe

This Toum with coconut oil is a lighter, seed oil-free version of the classic Middle Eastern garlic paste. It uses liquid coconut oil to create the same smooth, fluffy texture without any coconut smell or flavour. If you’re after a healthier option without sacrificing taste, this recipe is a brilliant alternative.

The method remains exactly the same as my traditional Toum, which many of you already love. That version is slightly fluffier in volume and richness, thanks to the properties of seed oil—but this one holds its own. It’s still bold, creamy, and incredibly satisfying, especially when made properly with a slow, steady drizzle of oil.

Use this coconut oil Toum anywhere you’d use the classic—serve it with grilled meats, wraps, roast vegetables, or alongside chicken and lamb dishes. It pairs especially well with my Chicken Shawarma, where the garlicky lemon marinade complements the garlic paste beautifully, or with Herb Chargrilled Lamb Backstrap, which is full of flavour and works perfectly with the lightness of this sauce.

If you’re cutting back on processed seed oils or just looking to switch things up, this is a simple, no-fuss way to make your Toum just a little bit cleaner—without losing what makes it special.

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Ingredients

  • ½ cup garlic cloves (peeled)
  • 1 teaspoons salt
  • 2 ice cubes
  • 250 ml liquid coconut oil
  • 2-3 tablespoons fresh lemon juice
  • ¼ teaspoon citric acid
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Notes from Rouba

  • Use liquid coconut oil only. Solid coconut oil won’t work here.
  • Don’t rush the oil—slow drizzle is the key to fluffy Toum.
  • I store it in the fridge and it stays great for up to 2 weeks.

Method

Step 1. Prepare the Garlic Base

Place the garlic cloves, salt, and ice cubes into a food processor. Blend until the garlic is finely minced and turns into a smooth paste. You may need to stop and scrape down the sides a few times to make sure it’s even.

Step 2. Emulsify with coconut oil

With the processor running, very slowly drizzle in the liquid coconut oil in a thin, steady stream. This is the most important step—go slow!  This part should take about 5 to 7 minutes. The mixture will gradually turn into a thick, fluffy garlic paste.

Step 3.  Add Lemon Juice and Citric Acid

Once all the oil has been added, pour in the lemon juice and citric acid. Blend for another minute to combine. Taste the Toum—if it needs more salt or lemon, adjust it to your liking and blend again for 30 seconds to bring it all together.

A FEW THINGS YOU’LL WANT TO KNOW

Can I use regular coconut oil?
No—you must use the liquid kind. Regular (solid) coconut oil will harden and break the emulsion.

Will it taste like coconut?
Not at all. If you use liquid coconut oil, there’s no smell or taste of coconut—just classic Toum flavour.

Why did my Toum curdle?
This usually happens when the oil is added too quickly. Toum needs time to emulsify—if you rush it, the mixture can split and lose its texture. Make sure the oil is drizzled in very slowly while the processor is running. I use a squeeze sauce bottle to help control the flow.

What do I serve this with?
Toum is perfect with grilled meats, wraps, roast vegetables, or alongside chicken and lamb. It’s especially good with my Chicken Shawarma and Herb Grilled Lamb Backstrap.

What’s the best way to drizzle the oil?
The key to fluffy, well-emulsified Toum is adding the oil super slowly. The easiest way is to pour your oil into a traditional plastic sauce bottle—the kind used for tomato or barbecue sauce. It gives you better control and helps avoid curdling.

If your oil bottle has a plastic cap, here’s a handy tip: I heat the tip of a metal skewer on the stove and use it to carefully pierce a small hole through the lid. This creates a slow, steady stream—exactly what you want for Toum. You can see how I do this in my classic Toum recipe where I use this same method with seed oil.

Can I make this without citric acid?
Yes, you can still make Toum without citric acid—it’s not essential for flavour or texture. However, citric acid does help preserve the Toum and gives it a longer fridge life. It also adds a touch of sharpness that balances the garlic and lemon beautifully. If you’re skipping it, just use fresh lemon juice and enjoy it within a few days for best results.

 

Toum with Coconut Oil

Prep Time 15 minutes
Servings: 1.5 cups

Ingredients
  

  • ½ cup garlic cloves peeled
  • 1 teaspoons salt
  • 2 ice cubes
  • 250 ml liquid coconut oil
  • 2-3 tablespoons fresh lemon juice
  • ¼ teaspoon citric acid

Method
 

Step 1. Prepare the Garlic Base
  1. Place the garlic cloves, salt, and ice cubes into a food processor. Blend until the garlic is finely minced and turns into a smooth paste. You may need to stop and scrape down the sides a few times to make sure it’s even.
Step 2. Emulsify with coconut oil
  1. With the processor running, very slowly drizzle in the liquid coconut oil in a thin, steady stream. This is the most important step—go slow! This part should take about 5 to 7 minutes. The mixture will gradually turn into a thick, fluffy garlic paste.
Step 3. Add Lemon Juice and Citric Acid
  1. Once all the oil has been added, pour in the lemon juice and citric acid. Blend for another minute to combine. Taste the Toum—if it needs more salt or lemon, adjust it to your liking and blend again for 30 seconds to bring it all together.

Sahtan - Enjoy in Good Health

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Creating magic and happy memories with food are my gift for you!
xx Rouba

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