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Chicken Meatballs with Silverbeet

DF
Savour these juicy chicken meatballs with silverbeet, simmered in a flavourful tomato sauce. Easy, hearty, and perfect over rice for a quick dinner.
PREP TIME
15 minutes
COOK TIME
30 minutes
SERVES
4-6

About this recipe

I love how simple and satisfying these chicken meatballs with silverbeet are. The idea for chicken meatballs came from Yanni, a chef I met in Rhodes, Greece. He shared this comforting combination with me, and I created a sauce and added silverbeet to pair with it. The meatballs are seared to perfection and then simmered in a rich tomato sauce, making the dish hearty enough for a family dinner and easy enough for a weeknight meal.

These meatballs are a great alternative to my Kafta Bel Saniyeh, which combines flavourful kafta patties with tender potatoes and a tangy tomato sauce. If you’re into transforming leftovers, try turning your leftover Maqloubi rice pilaf into crispy eggplant arancini balls. They’re a delicious Middle Eastern twist on an Italian classic. This chicken meatball recipe is versatile and pairs perfectly with any rice, especially the Lebanese vermicelli rice recipe making it a must-try.

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Ingredients

Meatballs

  • 750 grams minced chicken
  • 1 small red onion
  • 2 garlic cloves
  • 2 tablespoons fresh parsley
  • 100 ml passata
  • 1 tablespoon tomato paste
  • 1 egg
  • ½ cup breadcrumbs
  • ¾ teaspoon ground cumin
  • 1 teaspoon ground coriander
  • 1 tablespoon vinegar
  • Salt and pepper to taste
  • 2 tablespoons olive oil (for searing)

Sauce

  • 2 tablespoons olive oil
  • 1 small onion, finely diced
  • 2 garlic cloves, minced
  • 1 teaspoon ground cumin
  • 1 teaspoon ground coriander
  • 2 x 400 grams can diced tomatoes
  • 250 ml (1 cup) water
  • 1 bunch silverbeet, coarsely shredded (about 200 grams)
  • Salt and pepper to taste

Notes from Rouba

  • Make sure the meatball mixture is well-combined to hold together while cooking.
  • Use a non-stick saute pan for searing the meatballs to avoid sticking.
  • You can substitute silverbeet with spinach if preferred.
  • Add a squeeze of lemon juice to the sauce for extra tanginess.

Method

Step 1. Prepare the Meatball Mixture

In a food processor, combine the red onion, garlic, and parsley. Process until finely chopped. Transfer this mixture into a large bowl and add the minced chicken, passata, tomato paste, egg, breadcrumbs, ground cumin, ground coriander, vinegar, salt, and pepper. Mix everything well until fully combined. Shape the mixture into small meatballs, around 30 grams each, and set them aside.

Step 2. Sear the Meatballs

Heat 2 tablespoons of olive oil in a large pan over medium heat. Add the meatballs in batches, making sure not to overcrowd the pan, and sear them until browned on all sides. This should take about 5-7 minutes per batch. Once they are nicely browned, remove them from the pan and set them aside on a plate. This step ensures the meatballs hold their shape and develop a nice crust.

Step 3. Prepare the Sauce and Cook the Meatballs

In the same pan, add the remaining 2 tablespoons of olive oil. Sauté the finely diced onion and minced garlic until softened and translucent, about 3-4 minutes. Stir in the ground cumin and coriander, cooking for about 1 minute until fragrant. Pour in the diced tomatoes and water, stirring well to combine. Bring the sauce to a simmer, then carefully place the seared meatballs back into the pan. Cover and cook for about 15 minutes, allowing the meatballs to cook through and absorb the flavours of the sauce.

Step 4. Add the Silverbeet and Finish Cooking 

Stir in the coarsely shredded silverbeet into the sauce and meatballs. Cover the pan again and cook for an additional 5-7 minutes, or until the greens are wilted and the sauce has thickened. Taste and adjust seasoning with salt and pepper as needed.

Serve over cooked rice or with rustic bread

Sahtan - Enjoy in Good Health

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Creating magic and happy memories with food are my gift for you!
xx Rouba

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