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Ingredients
Method
Step 1. Cooking the Meat and Preparing the Stock
- In a pot heat 2 tablespoon of oil over medium-high heat. Add the diced meat along with the bay leaves, cinnamon stick, and cloves. Stir until the meat is lightly browned and the aromatics become fragrant. Season with salt, then pour in 8 cups of water and bring to a boil. Once boiling, cover with a lid and reduce the heat. Cook for about an hour or until the meat is tender, skimming any foam that rises. Once the meat is cooked, strain the broth through a sieve and set it aside.
- While the meat is simmering, prep your vegetables. Dice the potatoes and carrots, crush the garlic, and chop the fresh coriander. Having everything ready ahead of time will make the rest of the cooking process smooth and stress-free.
Step 2. Starting the Stew Base
- Carefully wipe out the same pot. This removes any leftover aromatics and residue from boiling the stock, so you’re starting fresh for the stew base. Return the pot to medium heat and add the remaining 2 tablespoons of olive oil. Sauté the crushed garlic and chopped coriander together for a minute or two until fragrant and just softened. Then add the diced carrots and potatoes, and cook for a few minutes
- Sprinkle over the bharat spice and mix well to coat. Add the tomato paste and stir it through until the mixture darkens slightly and everything is evenly combined.
Step 3. Simmering the Stew
- Pour in 6 cups of the reserved lamb stock and stir to combine. If you don’t have a full 6 cups of broth, simply top it up with hot water to make the difference. Taste and adjust the seasoning with more salt if needed. Bring the stew to a gentle simmer, then add the cooked lamb and frozen peas. Cover the pot and let it simmer on medium-low heat for about 10 minutes. Remove the lid and continue simmering for another 10 minutes to let the sauce reduce slightly and thicken.







