Easy Seeded Crackers

Easy Seeded Crackers

Easy Seeded Crackers 1737 1150 Rouba Shahin Middle Eastern Cooking

The crunchy, flavourful, homemade easy seeded cracker recipe that’s naturally gluten-free and vegan friendly. These crackers have seeds galore and are perfect with avocado or hummus dip and of course cheese. In fact how gorgeous would these look on a cheeseboard

seeded crackers served in a jar


  • 100 grams sunflower seeds
  • 100 grams of pumpkin seeds
  • 60 grams flax seeds
  • 30 grams sesame seeds (white)
  • 30 grams sesame seeds (black)
  • 30 grams hemp seeds
  • 2 tablespoon psyllium husk
  • 500 ml of water

To sprinkle on top

  • 1-2 teaspoons himalayan salt
  • 1-2 teaspoons za’atar herb (optional)


cook’s note

*Keto Friendly Recipe
*You can add whatever seasoning you love instead of za’atar.
*You can use whatever seeds you like in this recipe
*For a thinner cracker – place a non-stick baking sheet over the mixture you have spread on the tray and gently press down.


Step 1
Pre-heat oven to 160° fan-forced and line 2 baking trays with non-stick baking paper.

Place all the ingredients in a bowl except salt, za’atar, and combine well. Add the water and set aside, stirring occasionally, for 10 minutes or until water absorbs.

Step 2
Spread the mixture thinly over each prepared tray avoiding holes or gaps. Sprinkle with salt, and za’atar and bake for an hour turning trays after 30 minutes or until golden and crisp.  Allow to cool and break into pieces.

seeded crackers served with avocado dip

Dips to serve your easy seeded crackers with:

Chunky Avocado Dip
Labneh Dip
Tangy Smooth Avocado Dip
Beetroot Labneh Dip


Sahtan – Enjoy In Good Health