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Lamb Meatballs in Yogurt Sauce

Like shish barak — but without the dough. These lamb meatballs in yogurt sauce are going viral, and for good reason.
PREP TIME
20 minutes
COOK TIME
25 minutes
SERVES
4-6

About this recipe

If you love shish barak — our beloved Lebanese dumplings cooked in a warm, garlicky yogurt sauce — but find yourself short on time or energy to make the dough from scratch, I have the most brilliant shortcut for you. These lamb meatballs in yogurt sauce are everything you love about that dish, without the fuss. The meatballs are coated in a simple flour crust before being poached, then simmered right in the yogurt sauce until everything comes together beautifully. It is clever, it is comforting, and it is absolutely delicious.

What’s more, this recipe has been trending on social media lately, and it’s easy to see why. People are putting their own spin on it, but at its heart it is a very traditional flavour profile — one that will feel instantly familiar to anyone who grew up eating Lebanese home cooking. The flour-coating technique is what makes the whole thing work; it gives the meatballs a light crust that helps them hold together and absorb all that gorgeous yogurt sauce as they cook. As a result, every bite is tender, saucy, and deeply satisfying.

I love serving this alongside a simple vermicelli rice, which you can find right here on the site. If you are after something a little lighter to go with it, my Herb salad is the perfect fresh contrast to the richness of the yogurt sauce. Best of all, this recipe is naturally adaptable — swap the plain flour for a gluten free flour blend and the whole dish becomes completely gluten free without losing any of that beautiful texture.

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Ingredients

  • Plain flour, for coating (see notes for gluten free)
  • 500 grams lamb mince
  • Salt, to taste
  • ½ teaspoon bharat
  • 1 kilogram natural yogurt
  • 1 tablespoon plain flour
  • ½ tablespoon cornflour
  • 2 cups water
  • 2 tablespoons ghee
  • 3 garlic cloves, crushed
  • ⅓ cup coriander, finely chopped
  • Toasted pine nuts, to serve (optional)
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Notes from Rouba

  • The water and flour dipping is the key step — do not skip it. Four rounds builds a lovely light crust that holds the meatball together in the yogurt.
  • Use full-fat natural yogurt.
  • Keep the yogurt sauce on a medium-low heat and stir occasionally once the meatballs go in.
  • For a gluten free version, swap the plain flour (in both the coating and the sauce) for a good quality gluten free plain flour. The result is just as good.
  • The pine nuts are optional but I really do think they make it — toast them in a dry pan or with a bit of olive oil until golden and they add a lovely crunch on top.
  • This reheats well the next day. Add a splash of water when warming it back up to loosen the sauce.

Method

Step 1. Shape and Coat the Meatballs

Combine the lamb mince, salt and bharat in a bowl and mix well. Roll the mixture into small, bite-sized meatballs. 

Set up a bowl of cold water and a separate shallow dish with plain flour. Dip meatballs into the water, then roll through the flour to coat. Repeat this process four times — water then flour, four rounds — until meatballs has a good, even coating. Set aside on a plate while you bring a pot of water to the boil.

Step 2. Poach the Meatballs

Drop the flour-coated meatballs into salted boiling water and cook until they float to the surface, which should only take a few minutes — this tells you they are cooked through. Remove them with a slotted spoon and set aside.

Step 3. Make the Yogurt Sauce

In a large saucepan, whisk together the yogurt, plain flour, cornflour and water until smooth and well combined. Place over medium heat and stir continuously until the sauce begins to gently simmer. Turn your heat to low, add the poached meatballs to the yogurt sauce and leave to cook together, partially covered for around 15 minutes, stirring occasionally, until the sauce has thickened and the meatballs have absorbed all those beautiful flavours.

Step 4. Finish and Serve

In a small frying pan, melt the ghee over medium heat and fry the crushed garlic until fragrant and just golden. Pour the garlic ghee over the yogurt sauce and stir through gently. Finish off with chopped coriander, scatter with toasted pine nuts if using.

A Few Things You’ll Want to Know

Why do you dip the meatballs in water and flour multiple times?
That repeated dipping is what replaces the dough. In traditional shish barak, the dumpling wrapper holds the meat together and absorbs the yogurt sauce as it cooks. Here, the flour coating does exactly that job. Each round of water and flour builds up a layer that wraps around the meatball, holds it together in the boiling water, and soaks up all that gorgeous yogurt sauce as it simmers. Four rounds gives you enough of a coating to do the work — without making the meatball heavy or doughy.

Can I use beef mince instead of lamb?
You can, and it works well. Lamb gives you a slightly richer, more traditional flavour that pairs beautifully with the yogurt, but a good quality beef mince will still give you a delicious result. A mix of the two is also a great option if you have both on hand.

My yogurt sauce split — what happened?
This usually comes down to heat that is too high or not enough stirring at the start. Make sure you whisk the flour and cornflour through the yogurt really well before it goes on the heat, and keep stirring as it comes up to temperature. Once the meatballs are in, a gentle simmer is all you need — a hard boil can cause it to separate.

Is this the same as shish barak?
It is inspired by shish barak — our classic Lebanese dish of meat-filled dumplings cooked in yogurt — but without the dough. Instead of making dumplings from scratch, you are using simple flour-coated meatballs, which gives you all of those same comforting flavours in a fraction of the time. It is a really clever shortcut that I think my mum would completely approve of.

What does partially cover the pot mean?
It simply means you rest the lid on top but leave a small gap — tilt it slightly to one side so it’s not fully sealed. You want the pot mostly covered to keep the heat in, but with enough of an opening for the steam to escape. Not fully closed, not fully open — somewhere in between. This stops the yogurt sauce from boiling over while still letting it simmer properly.

Do I need to use ghee to fry the garlic?
Not at all — olive oil works just as well. Ghee gives you a slightly richer, nuttier finish which is beautiful if you have it, but a good olive oil will give you just as much flavour. Use whatever you have in your kitchen.

What do you use to dip the meatballs in the water?
In the photos you’ll see I used a round tin with a sieve base — I dipped the whole thing into a larger bowl of water, which made the process really easy. You don’t need that exact setup. Any large sieve or strainer works perfectly, or even a slotted spoon. The idea is just to get the meatballs in and out of the water cleanly without them breaking apart. Whatever you have in your kitchen that lets you lift them out without scooping will do the job.

Can I make this gluten free?
Yes, and it’s so easy. Simply swap the plain flour for a good gluten free plain flour — in both the coating and the yogurt sauce. The technique stays exactly the same and the result is just as good. It’s one of the things I love most about this recipe.

What if I don’t have bharat?
No bharat? No problem. Allspice is the closest substitute and works beautifully here. Use the same amount and you’ll get that same warm, fragrant flavour in the meatballs. Or download my bharat recipe here

 

Lamb Meatballs in Yogurt Sauce

Prep Time 20 minutes
Cook Time 25 minutes
Servings: 6

Ingredients
  

  • Plain flour for coating (see notes for gluten free)
  • 500 grams lamb mince
  • Salt to taste
  • ½ teaspoon bharat
  • 1 kilogram natural yogurt
  • 1 tablespoon plain flour
  • ½ tablespoon cornflour
  • 2 cups water
  • 2 tablespoons ghee
  • 3 garlic cloves crushed
  • cup coriander finely chopped
  • Toasted pine nuts to serve (optional)

Method
 

Step 1. Shape and Coat the Meatballs
  1. Combine the lamb mince, salt and bharat in a bowl and mix well. Roll the mixture into small, bite-sized meatballs.
  2. Set up a bowl of cold water and a separate shallow dish with plain flour. Dip meatballs into the water, then roll through the flour to coat. Repeat this process four times — water then flour, four rounds — until meatballs has a good, even coating. Set aside on a plate while you bring a pot of water to the boil.
Step 2. Poach the Meatballs
  1. Drop the flour-coated meatballs into salted boiling water and cook until they float to the surface, which should only take a few minutes — this tells you they are cooked through. Remove them with a slotted spoon and set aside.
Step 3. Make the Yogurt Sauce
  1. In a large saucepan, whisk together the yogurt, plain flour, cornflour and water until smooth and well combined. Place over medium heat and stir continuously until the sauce begins to gently simmer. Turn your heat to low, add the poached meatballs to the yogurt sauce and leave to cook together, partially covered for around 15 minutes, stirring occasionally, until the sauce has thickened and the meatballs have absorbed all those beautiful flavours.
Step 4. Finish and Serve
  1. In a small frying pan, melt the ghee over medium heat and fry the crushed garlic until fragrant and just golden. Pour the garlic ghee over the yogurt sauce and stir through gently. Finish off with chopped coriander, scatter with toasted pine nuts if using.

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Creating magic and happy memories with food are my gift for you!
xx Rouba

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