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Mana-eesh with Three Fillings

These mini mana-eesh are soft, golden, and topped three ways—za’atar, cheese, or muhammara. A Middle Eastern favourite, baked at home.
PREP TIME
2 hours (includes dough resting)
COOK TIME
20 minutes
SERVES
24

About this recipe

I grew up with mana-eesh always on the table. Soft, warm dough topped with classic fillings like za’atar, cheese, and muhammara—it’s one of the most traditional foods you’ll find in any Arab home. No website, no cookbook, and certainly no mum’s kitchen would ever be without these. These mini mana-eesh are my way of sharing that tradition with you.

I love making them small—just the right size to grab and go. The dough is soft and pillowy, and with three topping options, there’s something for everyone. My mini mana-eesh with za’atar are earthy and aromatic, the cheese ones are creamy with a golden finish, and the muhammara topping brings that sweet-spicy pepper kick.

If you’re into these, you’ll also enjoy my Mini Za’atar Mana-eesh—crispy little street-fair favourites that taste just like home. And if you’re looking for a new way to use za’atar, my za’atar focaccia is a modern twist with that same irresistible topping.

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Ingredients

Dough Ingredients:

  • 2 cups warm milk
  • 1⁄2 cup yogurt, room temperature
  • 2 tablespoons olive oil
  • 2 tablespoons sugar
  • 1 tablespoon dry yeast
  • 6 cups plain flour (900 grams)
  • 2 teaspoons salt

Muhammara Filling

  • ¼ cup olive oil
  • 3 garlic cloves, crushed
  • 1 onion, finely diced
  • 1 can diced tomatoes, pureed
  • 4 tablespoons capsicum (pepper) paste
  • 1 teaspoon ground coriander
  • 1⁄2 teaspoon cumin
  • 1⁄2 teaspoon red chili powder or minced chili
  • 1⁄2 teaspoon nigella (black) seeds
  • 1⁄2 teaspoon sesame seeds
  • Salt and black pepper, to taste

Cheese Filling

  • 1⁄2 cup spreadable feta (approx 150 grams)
  • 1⁄2 cup cream cheese, softened
  • 1⁄2 cup mozzarella, grated
  • 1 teaspoon dried oregano

Za’atar Filling

  • 1⁄2 cup za’atar herb mix
  • 1⁄3 cup olive oil + 2 Tablespoon (adjust to make a spreadable paste)

Notes from Rouba

  • I prick the base before baking—it stops them puffing up too much.
  • Milk brushed on the edges gives a lovely golden colour.
  • I like to portion the dough at 60 g—it’s the perfect mini size.
  • Don’t rush the fillings; cool the muhammara before spreading.
  • You don’t want the za’atar filling too oily—keep it thick so it doesn’t run off the dough.

Method

Step 1. Make the Dough

In a large mixing bowl, combine the warm milk, yogurt, olive oil, sugar, and yeast. Stir gently until for a couple of minutes, the yeast will begin to dissolve. Add the flour and salt gradually, mixing until a dough forms. Knead until smooth and elastic. Place into a lightly oiled bowl, sprinkle with a little flour, cover, and allow to rest for 1 hour or until doubled in size.

Step 2. Make the Fillings

For the Muhammara: Heat a little oil in a pan over medium heat. Add the garlic and onion, cooking until softened. Stir in the pureed tomatoes and capsicum paste. Season with coriander, cumin, chilli, nigella seeds, sesame seeds, salt, and pepper. Simmer gently until thickened into a spreadable paste (approximately 15-20 minutes). Allow to cool.

For the Cheese: Mix the spreadable feta with the softened cream cheese until smooth. Stir in the grated mozzarella and dried oregano. Set aside.

For the Za’atar: In a small bowl, combine the za’atar herb mix with olive oil to create a spreadable paste. Adjust the oil as needed but keep it on the thicker side.

Step 3. Shape the Dough

Once rested, divide the dough into 60 g portions. Roll each into a ball and rest for 20 minutes. 

Flatten and roll out into a round on a lightly floured surface. Pinch around the edges to form a border. Prick the base with a fork to prevent it puffing up, then lightly brush the surface—especially the edges—with milk.

Step 4. Fill and Bake

Preheat your oven to 230°C (or 220°C if your oven doesn’t reach that high).

Spread your choice of Muhammara, Cheese, or Za’atar filling into the centre of each prepared dough round. For the za’atar filling, don’t spread it all the way to the edges—the oil naturally runs as it bakes, and if you take it too far out, it will overflow onto the tray.

Place on oiled trays and bake until golden and cooked through, about 10 minutes depending on your oven.

A FEW THINGS YOU’LL WANT TO KNOW

Do I need to cool the muhammara before using it?
Yes—if you spread it hot, it makes the dough soggy. Cool it to room temperature first.

Can I use only cream cheese in the cheese filling?
Absolutely. Skip the feta and just use one cup of cream cheese, but I highly recommend some feta in there.

What if I want them bigger or smaller?
That’s up to you! Mine are about 60 g each, but you can size them how you like. 

Why prick the base?
Because if you don’t, the dough will puff up like a balloon. Pricking keeps them flat and easy to fill.

Why brush with milk?
It helps the dough edges bake to a soft golden colour. I don’t add sugar to the milk—it keeps the flavour savoury.

Why shouldn’t I spread the za’atar all the way to the edges?
Za’atar mixed with oil naturally spreads as it bakes. If you take it right to the edge, it will overflow onto the tray. Leave a small border so it stays neat.

Mana-eesh with Three Fillings

Prep Time 2 hours
Cook Time 20 minutes
Servings: 24

Ingredients
  

Dough Ingredients:
  • 2 cups warm milk
  • 1/2 cup yogurt room temperature
  • 2 tablespoons olive oil
  • 2 tablespoons sugar
  • 1 tablespoon dry yeast
  • 6 cups plain flour 900 grams
  • 2 teaspoons salt
Muhammara Filling
  • ¼ cup olive oil
  • 3 garlic cloves crushed
  • 1 onion finely diced
  • 1 can diced tomatoes pureed
  • 4 tablespoons capsicum pepper paste
  • 1 teaspoon ground coriander
  • 1/2 teaspoon cumin
  • 1/2 teaspoon red chili powder or minced chili
  • 1/2 teaspoon nigella black seeds
  • 1/2 teaspoon sesame seeds
  • Salt and black pepper to taste
Cheese Filling
  • 1/2 cup spreadable feta approx 150 grams
  • 1/2 cup cream cheese softened
  • 1/2 cup mozzarella grated
  • 1 teaspoon dried oregano
Za’atar Filling
  • 1/2 cup za’atar herb mix
  • 1/3 cup olive oil + 2 Tablespoon adjust to make a spreadable paste

Method
 

Step 1. Make the Dough
  1. In a large mixing bowl, combine the warm milk, yogurt, olive oil, sugar, and yeast. Stir gently until for a couple of minutes, the yeast will begin to dissolve. Add the flour and salt gradually, mixing until a dough forms. Knead until smooth and elastic. Place into a lightly oiled bowl, sprinkle with a little flour, cover, and allow to rest for 1 hour or until doubled in size.
Step 2. Make the Fillings
  1. For the Muhammara: Heat a little oil in a pan over medium heat. Add the garlic and onion, cooking until softened. Stir in the pureed tomatoes and capsicum paste. Season with coriander, cumin, chilli, nigella seeds, sesame seeds, salt, and pepper. Simmer gently until thickened into a spreadable paste (approximately 15-20 minutes). Allow to cool.
  2. For the Cheese: Mix the spreadable feta with the softened cream cheese until smooth. Stir in the grated mozzarella and dried oregano. Set aside.
  3. For the Za’atar: In a small bowl, combine the za’atar herb mix with olive oil to create a spreadable paste. Adjust the oil as needed but keep it on the thicker side.
Step 3. Shape the Dough
  1. Once rested, divide the dough into 60 g portions. Roll each into a ball and rest for 20 minutes.
  2. Flatten and roll out into a round on a lightly floured surface. Pinch around the edges to form a border. Prick the base with a fork to prevent it puffing up, then lightly brush the surface—especially the edges—with milk.
Step 4. Fill and Bake
  1. Preheat your oven to 230°C (or 220°C if your oven doesn’t reach that high).
  2. Spread your choice of Muhammara, Cheese, or Za’atar filling into the centre of each prepared dough round. For the za’atar filling, don’t spread it all the way to the edges—the oil naturally runs as it bakes, and if you take it too far out, it will overflow onto the tray.
  3. Place on oiled trays and bake until golden and cooked through, about 10 minutes depending on your oven.

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Creating magic and happy memories with food are my gift for you!
xx Rouba

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