Eggplant Pomegranate Salad

Eggplant pomegranate salad is simple and healthy and the perfect choice for a light and easy dinner.
15 minutes
20 minutes

About this recipe

Eggplant pomegranate salad is simple and healthy and the perfect choice for a light and easy dinner. Eggplant is one of my favourite vegetables. I like it roasted, fried, grilled, and even better smoked over the barbecue. The combination of Eggplant with crumbled feta and the pop and freshness of pomegranate seeds is simply delicious.  This eggplant pomegranate salad could easily replace your dinner or you may want to pair it with some oven-roasted chicken chops or barbecued chicken wings



Eggplant And Pomegranate Salad

  • 2 eggplants medium
  • 1 large capsicum red diced
  • 5 spring onions chopped
  • ½ cup mint leaves roughly tear
  • 1 cup parsley leaves, roughly chopped
  • ½ cup roasted walnuts, coarsely chopped
  • ½ pomegranate deseeded
  • 100 grams feta cheese, crumbled
  • pomegranate molasses

Mint Dressing

  • 2-3 tablespoons of lemon juice
  • 1 tablespoon olive oil
  • 1-2 garlic cloves
  • ¼ teaspoon dried mint

Notes from Rouba

  • Only season the salad if necessary.  keep in mind the eggplant has been salted and the feta is salty. 
  • What is pomegranate molasses 


Step 1.

Peel and cut the eggplants into chunks - (2 cm). In a bowl, toss with olive oil and season with salt.  Arrange on an oven tray lined with baking paper and bake for approximately 20 minutes or until cooked and golden in colour. 

Step 2.

Slightly roast the walnuts and roughly chop.

Chop, and prepare the salad ingredients.

To make the dressing, combine lemon juice, garlic, olive oil, and dried mint, pour onto eggplant salad, and toss to combine.


Step 3.

Top with crumbled feta, and pomegranate seeds and drizzle with pomegranate molasses. 

Sahtan - Enjoy in Good Health

What do you think?

5/5 (2 Reviews)

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2 Responses

  1. Adding a bit of angelica spice to those pomegranates would make them dance on your tongue 🥰🥰🥰

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xx Rouba

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