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25+ Freezer Friendly Recipes with Photos: Easy Make-Ahead Meals

Get 25+ tasty freezer-friendly recipes with photos! Perfect for prepping ahead, these meals will save you time on busy nights.

This recipe gallery is your go-to resource for delicious, freezer-friendly meals. Whether you’re looking for soups, stews, casseroles, or sweet treats, each recipe here is perfect for prepping ahead and freezing. Scroll through the photos, click the links for full recipes, and enjoy stress-free cooking. For detailed tips on how to freeze food properly and what to avoid, be sure to visit my Complete Guide to Freezing Food.

 

Cooked Meals to Freeze

These soups, sauces, and stews freeze beautifully once cooked. Simply portion them out, freeze, and reheat for a quick, hearty meal on those busy days. Don’t forget to prepare rice or pasta fresh when serving for the best texture.

 

Tomato and Noodle Soup

A cozy, comforting soup that freezes well in portions. Ready to warm you up on a chilly day.

tomato noodle soup served in a white bowl

Spinach and Lentil Soup

A nutritious, plant-based option that’s perfect for freezing and reheating whenever you need a healthy meal.

spinach and lentil soup

Bolognese Sauce

This classic, rich sauce freezes wonderfully for those times when you need an easy pasta night.

Chicken Soup 

A go-to favourite for cozy, healing meals. Easy to freeze, reheat, and enjoy.

Red Lentil Soup

A hearty, flavourful option that’s great for freezing and perfect for a quick, wholesome dinner.

lentil soup garnished with crispy bread

White Bean Stew

Packed with protein and fiber, this stew is a freezer must-have for busy nights.

white bean stew

Casserole of Spinach

A freezer-ready dish that’s easy to reheat when you want a stress-free dinner.

Casserole of spinach and rice stew

Green Bean Stew

This flavourful stew is ideal for quick weeknight dinners—just thaw, heat, and serve.

Green Bean Stew

 

Uncooked Foods to Freeze

These uncooked meals are perfect for freezing ahead of time, so when you’re ready to cook, the hard work is already done. Just thaw and cook for a stress-free, homemade meal.

Kibbeh-bel-Sanieh

Layers of spiced bulgur and meat. Freeze it uncooked, then bake fresh for a flavourful meal.

Homemade Tahini Sausage Rolls

Freeze after prepping, and bake when you’re ready. A savoury, flaky treat.

tahini sausage rolls

Spinach and Leek Pie

Prep and freeze these pies uncooked for a convenient, delicious meal later on.

Spicy Lamb Pastries

Freeze uncooked and bake fresh for a savory, spicy snack or meal. No thawing needed!

spicy lamb pastries served on a bed of rocket

Lebanese Potato Pie

Hearty and satisfying, these pies freeze well and bake up beautifully when needed.

Lamb Spring Rolls

Light and crispy, these freeze perfectly uncooked for frying or baking at your convenience.

Zaatar Croissants

A unique, savoury twist on croissants that freeze well. Simply shape and freeze, then bake fresh.

mini za'atar manoushi and za'atar croissants served with Middle Eastern Breakfast

Mini Zaatar Mana-eesh

Prep these dough bites and freeze. Fry or bake them later for a warm, flavourful snack.

mini za'atar man-oushi served on a wooden board-WEB-001

Kafta Grilled Kebabs

Freeze marinated kafta skewers to grill whenever you want a quick and flavourful meal.

lamb kafta skewers

Lamb Patties

These patties freeze raw, so they’re ready to grill or pan-fry anytime.

Chipotle Spice Rubbed Thigh Fillets

Marinate, freeze, and grill or roast these juicy fillets for a flavorful, no-fuss meal.

Homemade Beef Lasagna

A family favourite that freezes well, so you can enjoy lasagna with minimal effort.

Chicken Schnitzel

Bread and freeze these schnitzels ahead of time for a quick, crispy dinner.

Oven-Roasted Chicken Chops

Freeze these marinated chops and roast them fresh whenever you need an easy meal.

chicken chops

Oven-Roasted Garlic and Lemon Chicken Wings

Marinate, freeze, and thaw for a quick, delicious lunch or dinner.

oven roasted chicken wings

 

Sweet Treats to Freeze

These desserts freeze beautifully, allowing you to enjoy a sweet treat anytime. Just thaw and indulge in your favorite flavours.

 

Chocolate Orange Cake

Wrap tightly and freeze for up to 3 months. Perfect for when you need a sweet slice in a pinch.

chocolate orange cake

Semolina Cake

Slice and freeze for a convenient dessert that’s ready to go whenever cravings strike.

Simple Homemade Pancakes

Stack and freeze these fluffy pancakes for a quick, easy breakfast.

homemade pancakes with condiments

Rolled Oats Cookies

Bake once and enjoy these cookies all month long by freezing them for later.

rolled oat cookies

Pistachio and Coconut Chocolate Log

A decadent treat that freezes perfectly. Just thaw and enjoy.

pistachio and coconut chocolate log slices

Blackberry and White Chocolate Cheesecake

Creamy, fruity, and indulgent. Thaw, garnish, and serve for a dessert that’s sure to impress.

blackberry and white choc cheesecake served on a round board

Perfectly Moist Banana Bread

Freeze individual slices and thaw as needed for a delightful, moist treat anytime.

moist Walnut Banana bread

Macadamia Nut Bars

Slice and freeze these nutty bars for a quick, on-the-go snack that’s always ready when you are.

 

Make-Ahead Meals Made Easy

And there you have it—25 delicious, freezer-friendly recipes that will save you time and make your meal prep a breeze! Whether you’re looking to stock up on quick weeknight dinners or make-ahead meals for busy days, these recipes have you covered. Just pick your favorites, prep, freeze, and enjoy!

Need more tips on how to freeze your meals like a pro? Be sure to check out my Complete Guide to Freezing Food for all the best tips on how to keep your food fresh, organised, and flavourful.

Happy cooking, and don’t forget to tag me on social media when you try these recipes—I’d love to see your freezer-friendly creations!

 

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That’s me at the age of 32 with Merlin, who worked closely with Palestinian families. Together, we were so excited about the project. After that unforgettable visit with Auntie Suad, I was filled with excitement about the project. The women I met were inspiring, and together we had even come up with a name for the cookbook: Taste of Palestine. 🥰🇵🇸 It was a name that captured the heart of what we wanted to share—stories, recipes, and traditions tied to the land and its people.

But for many reasons, the project didn’t go ahead. At the time, I wasn’t prepared for the reality that not everyone would understand or support what I was doing. There were people who gossiped, joked, and made me question myself. Looking back now, I see that they were the minority, but their words had a way of making me doubt myself 🥺

if this happened now—I would not have let anything stop me. This was for a good cause, but I also believe that everything happens for a reason. The project was meant to be set aside, and I needed to focus on my boys, who were still young.
A couple of years later, we received the heartbreaking news of Auntie Suad’s passing 🥲🙏🏽It felt as though a part of the story had been left unfinished. A few weeks later, something arrived in the mail that would bring me to tears 😭 There’s more 🤗

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